Have a proper sleep schedule and exercise regularly
Take care of your hair very gently when it’s wet, since it’s at its most fragile state then.
Choose shampoo, conditioner and other hair products according to your hair type.
Go for organic hair products which help in bringing back the moisture content into your hair and avoid chemical infused items since they cause a lot of damage in the long term.
Try not to wash your hair daily since wet hair strips the oils and makes it vulnerable to breakage and cuticle damage.
Regular haircuts help your hair grow longer & prevent split ends.
Keep an eye on your styling treatments and don’t go overboard on colors, straighteners, blow dryers, etc.
Wear hats and scarf when you’re out and use protective serums or sprays to protect yourself from sun exposure and environmental elements.
Make changes to your diet to include fruits and veggies that are rich in vitamins.
Have a proper sleep schedule and exercise regularly
Take care of your hair very gently when it’s wet, since it’s at its most fragile state then.
Choose shampoo, conditioner and other hair products according to your hair type.
Go for organic hair products which help in bringing back the moisture content into your hair and avoid chemical infused items since they cause a lot of damage in the long term.
Try not to wash your hair daily since wet hair strips the oils and makes it vulnerable to breakage and cuticle damage.
Regular haircuts help your hair grow longer & prevent split ends.
Keep an eye on your styling treatments and don’t go overboard on colors, straighteners, blow dryers, etc.
Wear hats and scarf when you’re out and use protective serums or sprays to protect yourself from sun exposure and environmental elements.
Make changes to your diet to include fruits and veggies that are rich in vitamins.